Cambareri Diego 400m row
400m
Meters
1:24.8
Time
1:46.0
Pace
28
Calories
Average Watts | 294 |
---|---|
Calories Per Hour | 1311 |
Stroke Rate | 30 |
Stroke Count | 43 |
Drag Factor | 122 |
October 30, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.8 | 400m | 1:46.0 | 294 | 1311 | 30 |
0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |
0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 |
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Workout Graph
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