Cambareri Diego 5x2:00/1:00r row
2,695m
Meters
10:00.0
Time
1:51.3
Pace
192
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,734m |
| Overall Time | 15:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 113 |
November 06, 2023 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 26 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 30 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | |
| r39m |
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Workout Graph
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