Cambareri Diego 3x1:00/1:00r row
877m
Meters
3:00.0
Time
1:42.6
Pace
70
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 907m |
| Overall Time | 6:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 150 |
November 13, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 877m | 1:42.6 | 324 | 1414 | 38 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 37 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 37 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 40 | |
| r30m |
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Workout Graph
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