Cambareri Diego 4x1:30/0:40r row
1,641m
Meters
7:30.0
Time
2:17.1
Pace
149
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,699m |
| Overall Time | 10:10.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 152 |
January 12, 2024 19:06:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,641m | 2:17.1 | 136 | 767 | 26 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 33 | |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 33 | |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 33 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 33 | |
| r58m |
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Workout Graph
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