Cambareri Diego 4x3:20/2:00r row
3,461m
Meters
13:20.0
Time
1:55.5
Pace
238
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,518m |
| Overall Time | 21:20.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 122 |
April 29, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,461m | 1:55.5 | 227 | 1080 | 30 | |
| 3:20.0 | 863m | 1:55.8 | 225 | 1074 | 30 | |
| 3:20.0 | 871m | 1:54.8 | 231 | 1095 | 30 | |
| 3:20.0 | 880m | 1:53.6 | 239 | 1120 | 30 | |
| 3:20.0 | 847m | 1:58.0 | 213 | 1031 | 30 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.