Cambareri Diego 5x3:00/1:30r row
3,956m
Meters
15:00.0
Time
1:53.7
Pace
276
Calories
144
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,024m |
| Overall Time | 22:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 125 |
May 27, 2024 18:42:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,956m | 1:53.7 | 238 | 1118 | 32 | 144 |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 32 | 139 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 32 | 144 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 32 | 144 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 32 | 146 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 32 | 150 |
| r68m |
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Workout Graph
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