Cambareri Diego 11x1:00/r row
2,223m
Meters
11:00.0
Time
2:28.4
Pace
155
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,223m |
| Overall Time | 11:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 112 |
June 05, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,223m | 2:28.4 | 107 | 668 | 20 | 132 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 126 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 131 |
| 1:00.0 | 18m | 27:46.6 | 0 | 300 | 1 | 114 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 133 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 135 |
| 1:00.0 | 22m | 22:43.6 | 0 | 300 | 1 | 125 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 138 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 133 |
| 1:00.0 | 15m | 33:20.0 | 0 | 300 | 1 | 126 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 142 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 158 |
| r0m |
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Workout Graph
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