Cambareri Diego 2x4:00/1:30r row
2,108m
Meters
8:00.0
Time
1:53.8
Pace
148
Calories
147
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,134m |
Overall Time | 11:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 30 |
Stroke Count | 240 |
Drag Factor | 121 |
June 10, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 30 | 147 |
4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 30 | 145 |
4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 30 | 150 |
r26m |
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Workout Graph
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