Cambareri Diego v0:40/1:00r...2 row
563m
Meters
2:00.0
Time
1:46.5
Pace
42
Calories
135
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 593m |
Overall Time | 4:00.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1295 |
Stroke Rate | 29 |
Stroke Count | 63 |
Drag Factor | 193 |
June 17, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:00.0 | 563m | 1:46.5 | 289 | 1295 | 29 | 135 | |
0:40.0 | 182m | 1:49.8 | 264 | 1207 | 23 | 123 | |
r: 1:00 | 18m | ||||||
1:20.0 | 382m | 1:44.7 | 305 | 1349 | 36 | 147 | |
r: 1:00 | 12m | ||||||
r30m |
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Workout Graph
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