Cambareri Diego 8x1:20/0:40r row
2,916m
Meters
10:40.0
Time
1:49.7
Pace
212
Calories
139
Heart Rate
Rest Distance | 116m |
---|---|
Rest Time | 5:20.0 |
Overall Distance | 3,032m |
Overall Time | 16:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 32 |
Stroke Count | 343 |
Drag Factor | 123 |
June 24, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.0 | 2,916m | 1:49.7 | 265 | 1211 | 32 | 139 |
1:20.0 | 361m | 1:50.8 | 257 | 1185 | 32 | 133 |
1:20.0 | 361m | 1:50.8 | 257 | 1185 | 32 | 136 |
1:20.0 | 362m | 1:50.4 | 259 | 1192 | 32 | 139 |
1:20.0 | 362m | 1:50.4 | 259 | 1192 | 32 | 139 |
1:20.0 | 362m | 1:50.4 | 259 | 1192 | 32 | 139 |
1:20.0 | 364m | 1:49.8 | 264 | 1207 | 32 | 141 |
1:20.0 | 366m | 1:49.2 | 268 | 1222 | 32 | 141 |
1:20.0 | 379m | 1:45.5 | 298 | 1324 | 32 | 144 |
r116m |
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Workout Graph
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