Cambareri Diego v400m/2:56r...5 row
2,000m
Meters
6:52.6
Time
1:43.1
Pace
159
Calories
135
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 11:53.0 |
| Overall Distance | 2,073m |
| Overall Time | 18:45.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 228 |
| Drag Factor | 125 |
July 15, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.6 | 2,000m | 1:43.1 | 319 | 1397 | 33 | 135 | |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 32 | 127 | |
| r: 2:56 | 19m | ||||||
| 1:22.2 | 400m | 1:42.7 | 323 | 1410 | 33 | 135 | |
| r: 2:48 | 17m | ||||||
| 1:22.4 | 400m | 1:43.0 | 320 | 1402 | 33 | 136 | |
| r: 2:50 | 19m | ||||||
| 1:21.8 | 400m | 1:42.2 | 327 | 1426 | 33 | 138 | |
| r: 3:19 | 18m | ||||||
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 34 | 141 | |
| r73m |
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Workout Graph
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