Cambareri Diego v200m/r...25 row

5,000m

Meters

21:11.6

Time

2:07.1

Pace

321

Calories

142

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time21:11.6
Average Watts170
Calories Per Hour885
Stroke Rate29
Stroke Count604
Drag Factor125

September 23, 2024 19:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:11.6 5,000m 2:07.1 170 885 29 142
0:40.6 200m 1:41.5 335 1451 34 126
0:55.6 200m 2:19.0 130 748 26 133
0:43.2 200m 1:48.0 278 1256 31 135
0:54.9 200m 2:17.2 135 765 26 138
0:42.4 200m 1:46.0 294 1311 33 143
0:53.9 200m 2:14.7 143 792 26 139
0:41.7 200m 1:44.2 309 1363 33 150
1:01.5 200m 2:33.7 96 631 25 135
0:42.2 200m 1:45.5 298 1325 31 144
0:59.6 200m 2:29.0 106 664 25 136
0:42.2 200m 1:45.5 298 1325 33 146
1:01.9 200m 2:34.7 94 625 25 137
0:41.4 200m 1:43.5 316 1386 32 147
1:02.2 200m 2:35.5 93 620 25 138
0:42.5 200m 1:46.2 292 1304 32 149
1:03.1 200m 2:37.7 89 606 25 136
0:41.9 200m 1:44.7 305 1348 33 150
1:00.5 200m 2:31.2 101 648 24 139
0:41.9 200m 1:44.7 305 1348 33 151
1:04.7 200m 2:41.7 83 584 25 141
0:41.2 200m 1:43.0 320 1402 32 152
1:04.2 200m 2:40.5 85 591 25 141
0:41.6 200m 1:44.0 311 1370 35 151
1:06.4 200m 2:46.0 77 563 26 140
0:40.3 200m 1:40.7 342 1477 36 155
r0m

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