Cambareri Diego v400m/0:28r...2 row
800m
Meters
3:13.1
Time
2:00.6
Pace
52
Calories
85
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:44.0 |
| Overall Distance | 831m |
| Overall Time | 3:57.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 118 |
October 11, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:13.1 | 800m | 2:00.6 | 199 | 985 | 25 | 85 | |
| 1:32.3 | 400m | 1:55.3 | 228 | 1084 | 26 | 111 | |
| r: 0:28 | 13m | ||||||
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 24 | 60 | |
| r: 0:16 | 18m | ||||||
| r31m |
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Workout Graph
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