Cambareri Diego 4000m row
4,000m
Meters
15:58.0
Time
1:59.7
Pace
265
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 128 |
November 04, 2024 18:44:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.0 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:10.9 | 800m | 1:59.3 | 206 | 1009 | 27 |
| 3:12.0 | 1,600m | 2:00.0 | 203 | 997 | 27 |
| 3:11.6 | 2,400m | 1:59.7 | 204 | 1001 | 27 |
| 3:12.3 | 3,200m | 2:00.1 | 202 | 993 | 27 |
| 3:11.2 | 4,000m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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