Cambareri Diego 8x1:00/r row
2,022m
Meters
8:00.0
Time
1:58.6
Pace
135
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,022m |
| Overall Time | 8:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 129 |
November 18, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 28 | 137 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 120 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 138 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 137 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 142 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 137 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 137 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 139 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 146 |
| r0m |
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Workout Graph
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