Cambareri Diego v8:00/3:00r...4 row
7,979m
Meters
32:00.0
Time
2:00.3
Pace
531
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,030m |
| Overall Time | 44:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 121 |
December 02, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,979m | 2:00.3 | 201 | 991 | 26 | |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 23 | |
| r: 3:00 | 18m | |||||
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 26 | |
| r: 3:00 | 15m | |||||
| 8:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 27 | |
| r: 3:00 | 11m | |||||
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 28 | |
| r: 3:00 | 7m | |||||
| r51m |
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Workout Graph
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