Cambareri Diego v6:00/2:00r...3 row
4,690m
Meters
18:00.0
Time
1:55.1
Pace
325
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,726m |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 122 |
December 09, 2024 19:38:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,690m | 1:55.1 | 229 | 1089 | 29 | |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 | |
| r: 2:00 | 12m | |||||
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 | |
| r: 2:00 | 10m | |||||
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 30 | |
| r: 2:00 | 14m | |||||
| r36m |
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Workout Graph
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