Susannah Jeffs 10000m row
10,000
Meters
43:55.4
Time
2:11.7
Pace
603
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 121 |
April 05, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.4 | 10,000 | 2:11.7 | 153 | 826 | 24 | 144 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 26 | 140 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 24 | 140 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 24 | 138 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 24 | 145 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 24 | 157 |
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Workout Graph
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