Anna Jenkins 3x10:00/2:00r BikeErg
11,856
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
| Rest Distance | 892 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,748 |
| Overall Time | 36:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 75 |
| Revolution Count | 2434 |
| Power/kg | 0.95 |
| Drag Factor | 49 |
June 05, 2018 19:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,856 | 2:31.8 | 100 | 644 | 75 | |
| 10:00.0 | 3,887 | 2:34.3 | 95 | 627 | 74 | |
| 10:00.0 | 3,994 | 2:30.2 | 103 | 655 | 76 | |
| 10:00.0 | 3,974 | 2:30.9 | 102 | 649 | 76 | |
| r892 |
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Workout Graph
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