Anna Jenkins 3x15:00/2:00r BikeErg
17,586
Meters
45:00.0
Time
2:33.5
Pace
474
Calories
| Rest Distance | 681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,267 |
| Overall Time | 51:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 73 |
| Revolution Count | 3448 |
| Power/kg | 0.93 |
| Drag Factor | 50 |
June 04, 2018 20:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,586 | 2:33.5 | 97 | 632 | 73 | |
| 15:00.0 | 5,810 | 2:34.9 | 94 | 624 | 72 | |
| 15:00.0 | 5,926 | 2:31.8 | 100 | 643 | 75 | |
| 15:00.0 | 5,849 | 2:33.8 | 96 | 630 | 74 | |
| r681 |
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Workout Graph
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