Anna Jenkins 2x15:00/2:00r BikeErg
11,384
Meters
30:00.0
Time
2:38.1
Pace
302
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,874 |
| Overall Time | 34:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 72 |
| Revolution Count | 2262 |
| Power/kg | 0.85 |
| Drag Factor | 52 |
June 02, 2018 14:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,384 | 2:38.1 | 89 | 604 | 72 | |
| 15:00.0 | 5,539 | 2:42.4 | 82 | 580 | 70 | |
| 15:00.0 | 5,845 | 2:33.9 | 96 | 629 | 74 | |
| r490 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.