Anna Jenkins 2x15:00/2:00r BikeErg

11,578

Meters

30:00.0

Time

2:35.4

Pace

310

Calories

Rest Distance376
Rest Time4:00.0
Overall Distance11,954
Overall Time34:00.0
Average Watts93
Calories Per Hour620
RPM73
Revolution Count2275
Power/kg0.89
Drag Factor49

June 13, 2018 19:25:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,578 2:35.4 93 620 73
15:00.0 5,820 2:34.6 95 625 74
15:00.0 5,759 2:36.2 92 615 73
r376

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Workout Graph

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