Anna Jenkins 2x5000m/2:00r BikeErg
10,000
Meters
25:05.6
Time
2:30.5
Pace
272
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,360 |
| Overall Time | 29:05.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 76 |
| Revolution Count | 1973 |
| Power/kg | 0.98 |
| Drag Factor | 51 |
June 15, 2018 19:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:05.6 | 10,000 | 2:30.5 | 103 | 652 | 76 | |
| 12:16.6 | 5,000 | 2:27.3 | 109 | 676 | 78 | |
| 12:49.1 | 5,000 | 2:33.8 | 96 | 630 | 74 | |
| r360 |
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Workout Graph
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