Anna Jenkins 3:16 row
377
Meters
3:16.6
Time
4:20.7
Pace
19
Calories
132
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 109 |
December 26, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.6 | 377 | 4:20.7 | 20 | 367 | 19 | 14 | 132 |
| 3:05.6 | 377 | 4:06.1 | 23 | 380 | 19 | 14 | 132 |
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