Anna Jenkins 1x3000m/4:00r row
3,000
Meters
14:08.5
Time
2:21.4
Pace
173
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 18:08.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 105 |
December 21, 2018 22:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.5 | 3,000 | 2:21.4 | 124 | 725 | 22 | |
| 14:08.5 | 3,000 | 2:21.4 | 124 | 725 | 22 | |
| r98 |
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Workout Graph
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