Anna Jenkins 1x4000m/4:00r row
4,000
Meters
17:47.8
Time
2:13.4
Pace
239
Calories
| Rest Distance | 2,400 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,400 |
| Overall Time | 21:47.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 114 |
December 04, 2018 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.8 | 4,000 | 2:13.4 | 147 | 806 | 26 | |
| 17:47.8 | 4,000 | 2:13.4 | 147 | 806 | 26 | |
| r2,400 |
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Workout Graph
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