Anna Jenkins 1x5000m/4:00r row
5,000
Meters
26:02.7
Time
2:36.2
Pace
268
Calories
150
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 30:02.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 105 |
January 04, 2019 22:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.7 | 5,000 | 2:36.2 | 92 | 615 | 20 | 150 |
| 26:02.7 | 5,000 | 2:36.2 | 92 | 615 | 20 | 150 |
| r18 |
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Workout Graph
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