Anna Jenkins 30:08 BikeErg
7,846
Meters
30:08.8
Time
3:50.5
Pace
196
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 57 |
| Revolution Count | 1722 |
| Power/kg | 0.28 |
| Drag Factor | 54 |
January 03, 2020 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.8 | 7,846 | 3:50.5 | 29 | 390 | 196 | 57 |
| 5:00.0 | 1,101 | 4:32.4 | 17 | 348 | 29 | 48 |
| 10:00.0 | 1,316 | 3:47.9 | 30 | 396 | 33 | 58 |
| 15:00.0 | 1,369 | 3:39.1 | 33 | 408 | 34 | 60 |
| 20:00.0 | 1,383 | 3:36.9 | 34 | 408 | 34 | 61 |
| 25:00.0 | 1,420 | 3:31.2 | 37 | 420 | 35 | 62 |
| 30:00.0 | 1,226 | 4:04.6 | 24 | 372 | 31 | 54 |
| 30:08.8 | 31 | 4:43.8 | 15 | 352 | 0 | 46 |
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Workout Graph
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