Anna Jenkins 30:09 BikeErg
6,933
Meters
30:09.1
Time
4:20.9
Pace
180
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 49 |
| Revolution Count | 1509 |
| Power/kg | 0.19 |
| Drag Factor | 33 |
December 29, 2019 05:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,933 | 4:20.9 | 20 | 367 | 180 | 49 |
| 5:00.0 | 1,155 | 4:19.7 | 20 | 368 | 30 | 50 |
| 10:00.0 | 1,156 | 4:19.5 | 20 | 368 | 30 | 50 |
| 15:00.0 | 1,170 | 4:16.4 | 21 | 371 | 30 | 51 |
| 20:00.0 | 1,150 | 4:20.8 | 20 | 367 | 30 | 50 |
| 25:00.0 | 1,157 | 4:19.2 | 20 | 369 | 30 | 50 |
| 30:00.0 | 1,117 | 4:28.5 | 18 | 362 | 30 | 49 |
| 30:09.1 | 28 | 5:25.0 | 10 | 335 | 0 | 45 |
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Workout Graph
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