Anna Jenkins 2x15:00/3:00r BikeErg
11,391
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
132
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,476 |
| Overall Time | 36:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 0.85 |
| Drag Factor | 69 |
October 24, 2019 22:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,391 | 2:38.0 | 89 | 605 | 64 | 132 |
| 15:00.0 | 5,683 | 2:38.3 | 88 | 603 | 64 | 127 |
| 15:00.0 | 5,708 | 2:37.6 | 89 | 607 | 65 | 137 |
| r85 |
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Workout Graph
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