Anna Jenkins 30:04 row
6,089
Meters
30:04.4
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 106 |
April 15, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,089 | 2:28.1 | 108 | 670 | 333 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 30:04.4 | 5 | 7:20.0 | 4 | 314 | 0 |
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Workout Graph
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