Anna Jenkins 20:00 row
3,585
Meters
20:00.0
Time
2:47.3
Pace
194
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 136 |
January 08, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,585 | 2:47.3 | 75 | 582 | 194 | 18 |
| 4:00.0 | 847 | 2:21.6 | 123 | 735 | 49 | 20 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 20 |
| 12:00.0 | 615 | 3:15.1 | 47 | 480 | 32 | 16 |
| 16:00.0 | 568 | 3:31.2 | 37 | 435 | 29 | 15 |
| 20:00.0 | 747 | 2:40.6 | 84 | 600 | 40 | 21 |
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Workout Graph
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