Anna Jenkins 1x30:00/3:00r BikeErg
10,401
Meters
30:00.0
Time
2:53.0
Pace
267
Calories
135
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,436 |
| Overall Time | 33:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 55 |
| Revolution Count | 1660 |
| Power/kg | 0.65 |
| Drag Factor | 115 |
November 30, 2020 20:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,401 | 2:53.0 | 68 | 532 | 55 | 135 |
| 30:00.0 | 10,401 | 2:53.0 | 68 | 532 | 55 | 135 |
| r35 |
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Workout Graph
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