Michael Salk 1500m row
1,500m
Meters
7:47.9
Time
2:35.9
Pace
77
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 121 |
July 03, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.9 | 1,500m | 2:35.9 | 92 | 617 | 25 | 118 |
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 24 | 112 |
| 1:19.7 | 500m | 2:39.4 | 86 | 597 | 25 | 116 |
| 1:18.3 | 750m | 2:36.6 | 91 | 613 | 25 | 117 |
| 1:16.5 | 1,000m | 2:33.0 | 98 | 636 | 25 | 120 |
| 1:14.0 | 1,250m | 2:28.0 | 108 | 671 | 26 | 124 |
| 1:14.5 | 1,500m | 2:29.0 | 106 | 664 | 25 | 122 |
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Workout Graph
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