Michael Salk 1500m row
1,500m
Meters
6:41.7
Time
2:13.9
Pace
89
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 117 |
July 02, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 26 | 148 |
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 27 | 142 |
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 26 | 144 |
| 1:10.7 | 750m | 2:21.4 | 124 | 726 | 26 | 140 |
| 1:14.5 | 1,000m | 2:29.0 | 106 | 664 | 23 | 138 |
| 1:05.6 | 1,250m | 2:11.2 | 155 | 833 | 25 | 152 |
| 0:51.8 | 1,500m | 1:43.6 | 315 | 1383 | 30 | 173 |
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Workout Graph
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