Michael Salk 1500m row
1,500m
Meters
7:21.4
Time
2:27.1
Pace
79
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 117 |
July 02, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 1,500m | 2:27.1 | 110 | 678 | 25 | 130 |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 26 | 126 |
| 1:15.6 | 500m | 2:31.2 | 101 | 648 | 25 | 125 |
| 1:13.0 | 750m | 2:26.0 | 112 | 687 | 24 | 129 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 25 | 134 |
| 1:13.5 | 1,250m | 2:27.0 | 110 | 679 | 26 | 132 |
| 1:10.9 | 1,500m | 2:21.8 | 123 | 722 | 25 | 138 |
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Workout Graph
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