Michael Salk 1500m row
1,500m
Meters
6:08.7
Time
2:02.9
Pace
96
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 122 |
July 01, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 25 | 163 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 27 | 142 |
| 1:05.6 | 500m | 2:11.2 | 155 | 833 | 22 | 154 |
| 1:04.8 | 750m | 2:09.6 | 161 | 853 | 21 | 159 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 25 | 163 |
| 0:57.3 | 1,250m | 1:54.6 | 233 | 1100 | 26 | 176 |
| 0:51.3 | 1,500m | 1:42.6 | 324 | 1415 | 34 | 185 |
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Workout Graph
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