Michael Salk 1500m row
1,500m
Meters
6:47.6
Time
2:15.8
Pace
86
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 116 |
July 01, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 25 | 149 |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 25 | 136 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 26 | 144 |
| 1:08.1 | 750m | 2:16.2 | 139 | 776 | 26 | 150 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 26 | 151 |
| 1:06.0 | 1,250m | 2:12.0 | 152 | 823 | 25 | 154 |
| 1:04.2 | 1,500m | 2:08.4 | 165 | 869 | 25 | 161 |
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Workout Graph
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