Michael Salk 1x1500m/3:00r row
1,500m
Meters
6:21.1
Time
2:07.0
Pace
93
Calories
171
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,520m |
| Overall Time | 9:21.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 120 |
June 28, 2018 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 27 | 171 |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 27 | 171 |
| r20m |
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Workout Graph
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