Michael Salk 1x1500m/3:00r row
1,500m
Meters
6:21.1
Time
2:07.0
Pace
93
Calories
171
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,520m |
Overall Time | 9:21.1 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 27 |
Stroke Count | 173 |
Drag Factor | 120 |
June 28, 2018 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 27 | 171 |
6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 27 | 171 |
r20m |
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Workout Graph
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