Michael Salk 1x1500m/3:00r row
1,500m
Meters
7:07.2
Time
2:22.4
Pace
85
Calories
152
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 10:07.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 120 |
June 28, 2018 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,500m | 2:22.4 | 121 | 717 | 25 | 152 |
| 7:07.2 | 1,500m | 2:22.4 | 121 | 717 | 25 | 152 |
| r11m |
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Workout Graph
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