Michael Salk 1x1500m/3:00r row
1,500m
Meters
7:36.6
Time
2:32.2
Pace
81
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 10:36.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 120 |
June 28, 2018 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,500m | 2:32.2 | 99 | 641 | 23 | 138 |
| 7:36.6 | 1,500m | 2:32.2 | 99 | 641 | 23 | 138 |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.