Michael Salk 1x1500m/3:00r row
1,500m
Meters
6:57.9
Time
2:19.3
Pace
86
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,522m |
| Overall Time | 9:57.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 111 |
June 15, 2018 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 27 | |
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 27 | |
| r22m |
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Workout Graph
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