Michael Salk 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 119 |
June 13, 2018 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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