Michael Salk 500m row

500m

Meters

1:43.8

Time

1:43.8

Pace

36

Calories

Average Watts313
Calories Per Hour1377
Stroke Rate33
Stroke Count57
Drag Factor127

June 11, 2018 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.8 500m 1:43.8 313 1377 33
0:21.1 100m 1:45.5 298 1325 31
0:20.8 200m 1:44.0 311 1370 32
0:20.6 300m 1:43.0 320 1402 32
0:20.9 400m 1:44.5 307 1355 34
0:20.3 500m 1:41.5 335 1451 38

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Workout Graph

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