Michael Salk 5:34 row
731m
Meters
5:34.1
Time
3:48.5
Pace
36
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 10 |
Stroke Count | 2 |
Drag Factor | 93 |
June 09, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.1 | 731m | 3:48.5 | 29 | 400 | 10 |
5:00.0 | 665m | 3:45.5 | 30 | 404 | 12 |
5:34.1 | 67m | 4:14.4 | 21 | 373 | 9 |
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Workout Graph
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