Michael Salk 6000m row

6,000m

Meters

28:25.3

Time

2:22.1

Pace

338

Calories

Average Watts122
Calories Per Hour719
Stroke Rate19
Stroke Count565
Drag Factor117

June 09, 2018 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:25.3 6,000m 2:22.1 122 719 19
2:23.0 500m 2:23.0 120 711 24
2:23.0 1,000m 2:23.0 120 711 21
2:28.2 1,500m 2:28.2 108 670 21
2:27.0 2,000m 2:27.0 110 679 19
2:27.7 2,500m 2:27.7 109 673 22
2:30.8 3,000m 2:30.8 102 651 19
2:24.2 3,500m 2:24.2 117 701 18
2:24.2 4,000m 2:24.2 117 701 16
2:20.2 4,500m 2:20.2 127 737 15
2:20.4 5,000m 2:20.4 126 735 18
2:16.2 5,500m 2:16.2 139 776 21
2:00.5 6,000m 2:00.5 200 988 24

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Workout Graph

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