Michael Salk 1000m row
1,000m
Meters
5:04.3
Time
2:32.1
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
June 08, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 23 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 21 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 19 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 21 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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