Michael Salk 14:27 row

3,035m

Meters

14:27.7

Time

2:22.9

Pace

171

Calories

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count315
Drag Factor120

June 07, 2018 22:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:27.7 3,035m 2:22.9 120 712 22
5:00.0 1,036m 2:24.7 115 696 20
10:00.0 1,010m 2:28.5 107 667 22
14:27.7 990m 2:15.2 142 787 24

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Workout Graph

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