Michael Salk 5:03 row
1,014m
Meters
5:03.6
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 122 |
June 07, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,014m | 2:29.7 | 104 | 659 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 |
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Workout Graph
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