Michael Salk 1500m row
1,500m
Meters
6:26.6
Time
2:08.8
Pace
89
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 116 |
July 03, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.6 | 1,500m | 2:08.8 | 164 | 862 | 26 | 147 |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 24 | 131 |
| 1:07.0 | 500m | 2:14.0 | 145 | 800 | 26 | 144 |
| 1:07.8 | 750m | 2:15.6 | 140 | 783 | 26 | 142 |
| 1:04.6 | 1,000m | 2:09.2 | 162 | 858 | 24 | 147 |
| 1:04.0 | 1,250m | 2:08.0 | 167 | 874 | 28 | 156 |
| 0:56.5 | 1,500m | 1:53.0 | 243 | 1134 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.